ULTIMATE NIGHT REST
FreshBed, the sleeping system that immerses you in the pure luxury of constant temperature in bed. You determine the temperature yourself with the remote control so that you never feel too hot or too cold while sleeping.
Research has shown that the quality of our night’s sleep is largely determined by the temperature in bed. The ideal, thermo-neutral temperature in bed is between 27 and 29 degrees Celsius. Within this range, the skin temperature does not increase or decrease. If the temperature rises above this area, the body will cool down by sweating, but if that temperature falls below it, the body will produce heat by shivering.
If it is too warm under the duvet, the body heat cannot dissipate properly and if the temperature is too low, the body needs too much energy to maintain the optimal body temperature. After stress, temperature turns out to be the biggest ‘sleep-disruptor’, which is why FreshBed ensures a perfect microclimate under the covers.
Temperature is very personal and no two people have the same body temperature. As a result, they also prefer different sleeping temperatures. For example, that of women is usually slightly higher than that of men and that is why we at FreshBed have equipped our double beds with a separate ventilation and temperature system. Individually adjustable for both, so that no one is too hot or too cold, regardless of the season.
Not only is that much more comfortable, but it has also been scientifically proven to lead to better and deeper sleep so you can get up fresh and mentally fit and perform better throughout the day.
* Bron: Roy Raymann, “Mild skin warming, a non-pharmological way to modulate sleep and vigilance”, Vrije Universiteit Amsterdam