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International Yoga Day

Yoga for Better Sleep: International Day of Yoga

Yoga is a 5,000 year old practice originating in India which focuses on transformation of the mind and body through concentration, mindfulness, deep breathing, and postures that stretch, realign and balance the body. This ancient practice, once reserved only for the spiritual, is now a global phenomenon that is practiced by millions the world over. Such a phenomenon, in fact, that in 2014 the United Nations declared June 21st the International Day of Yoga, a move which was supported by all 177 UN member states.


Experience FreshBed

The Dylan & FreshBed extend the special offer for a perfect night’s rest in Amsterdam. FreshBed Package One overnight stay in a luxury FreshBed Suite

Hotels met FreshBed

Experience is everything

Experience is everything. And the payoffs are valuable. Travelsify, a content analytics platform, has found a disconnect between the way guests describe a hotel and

Freshbed Lanserhof

LANS Better Sleep Program 2.0

The Lanserhof Tegernsee has developed a new, unique program in which the most modern technical equipment and naturopathic insights interlock in each other to optimise